I did a repeat ride tonight for the first time. Up to now I have been trying to find new routes and build up a small library of my favourites. I have a variety; short & hilly, longer & gradual, longer with a bloody big hill in the middle. That type of thing.
What I need to do is list these routes properly then work out a training diary. But that sounds very organised to me. Must do it though.
So, anyway I did a repeat ride. I wasn't trying to beat my old time. Honest. But I was pleased I went quicker, though not as much as I thought (which might be explained by my slightly inaccurate iPhone GPS route logging). I did feel stronger on the climbs as was able to sprint up a couple, which I couldn't do a couple of months ago.
11.42 miles
55 mins
12.44mph average speed
Country lanes / Mountain Bike
; "Taking a rest in the snow")
; "BBC weather forcast")
; "Campag chainset")
; "The Cinelli ready to be collected")
; "Hilly route shown in Run Keeper")
; "Pangbourne loop")
; "Co-pilot limo bike seat")
; "Dura Ace Di2")
; "Dura Ace Di2")
; "Speed")
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